Temporomandibular Disorder
Temporomandibular Joint Disorder - TMJ disorder or TMD
A temporomandibular disorder (TMD) is a very common condition affecting one-third of the population at some point in their lifetime but most commonly between the ages of 20-40. TMD is often referred to as a musculoskeletal disorder and is often caused by repetitive motions which strain the muscles and joints of the jaw (Wright and North, 2009).
The primary symptom of TMD includes jaw pain whilst using the jaw or at rest however in more severe cases patients will experience:
- Locking - open or closed lock
- TMJ catching, clicking and/or stiffness
- Headache
- TMJ dislocation
- Malocclusion of the jaw (top and bottom teeth misaligned)
The following may increase your chance of getting TMD:
- Anxiousness and hypervigilance
- Excessive grinding and clenching
- Poor postures such as sitting for extended periods
- Chewing hard objects, gum
- Stomach sleeping
TMD responds well to a combination of hands-on osteopathic treatment techniques (dry needling, mobilisation/manipulation, massage), patient education, exercise rehabilitation and stress management strategies.
At MHNJ we take time to understand the intricacies of your TMD to give you the best chance of recovery. We assess, diagnose and combine the above treatment strategies to effectively manage your TMD. Providing patients with the tools they need to actively manage their TMD at home is an essential part of our treatment plans.
Chronic TMD patients may require extra care so we work in close conjunction with other treatment modalities such as psychologists, psychotherapists, dentists and cosmetic nurses to help you access these services conveniently and without hassle.
References
Wright, E. and North, S., 2009. Management and Treatment of Temporomandibular Disorders: A Clinical Perspective. Journal of Manual & Manipulative Therapy, 17(4), pp.247-254.
